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I, Ali Bednarik am a proud military spouse and mom of two young children. After becoming a mom, I was able to turn my love for fitness into a career and became a Certified Personal Trainer and Womens Fitness Specialist. I began working at the Dover YMCA in 2014 when the military moved us to Delaware. In 2016 MOMentum Fitness was born out of the need to create a healthy, supportive community for moms and their children. It is a fitness program for moms to participate in daily workout classes with their children by their sides. Along with personal training, my family and I participate in Brazilian Jiu Jitsu. I have had the opportunity to share this passion in the community teaching Womens Self Defense seminars with Delaware Self Defense Academy. This year we have decided to remain residents of Dover and raise our kids here. Thank you, Delaware Dancing with the Stars, for offering me the opportunity to be involved in another service to our wonderful community that we call home.
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A certified personal trainer and women’s fitness instructor at The Salvation Army